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Adult Ballet & Jazz
Ballet: Conditioning and strengthening classes for all abilities are taught.
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The class starts with barre work followed by floor conditioning and then sequences of allegro footwork.
Adult Ballet classes are accompanied by professional pianists.
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Jazz: Join our Adult Jazz Dance Classes for a lively and engaging experience, perfect for all skill levels to enhance rhythm, flexibility, and expression.
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Both classes focus on improving:
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Core strength
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Balance
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Stretching
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Cardiovascular development
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Mental health and well-being
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Suitable for both beginners and more advanced adults.
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