Adult Ballet 

 Conditioning and strengthening classes for all abilities are taught.

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The class starts with barre work followed by floor conditioning and then sequences of allegro footwork.

Adult Ballet classes are accompanied by professional pianists.

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​Classes focus on improving:

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• Core strength

• Balance

• Stretching

• Cardiovascular development

• Mental health and well-being

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Suitable for both beginners and more advanced adults.

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NEW FOR THIS YEAR: RAD GRADE 6

Adults can learn the Royal Academy of Dance syllabus, with the option to take official examinations.

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